About Us
Welcome to Wyflow Pilates Yoga Studio, a sanctuary designed exclusively for women to reconnect with their bodies. We specialize in empowering you through every stage of life—whether you are focused on weight loss and body sculpting, or seeking expert guidance for your prenatal and postnatal journey. At Wyflow, we blend the strength of Pilates with the mindfulness of Yoga to help you build confidence, recover safely, and find your unique flow in a supportive female community.
Meet Our Experts: Movement Meets Nutrition
At Wyflow, we believe true transformation happens when movement and nourishment work together. That’s why our trainers aren’t just certified in Pilates and Yoga—they are also Nutrition Experts. This unique combination allows us to guide you through a complete wellness journey. Whether you are looking to accelerate weight loss, fuel a healthy pregnancy, or rebuild strength postpartum, our team provides the personalized exercise and dietary guidance you need to see real, lasting results.
The Trainers
Vivi
Vivi is a fitness instructor who focuses on helping women maintain their physique, transform, and shine, She emphasises the importance of body awareness and accurate movement in her classes, aiming to help individuals achieve their exercise goals while feeling happy and fulfilled. She is especially dedicated to teaching new mothers.
Qualifications Listed
•Certified STOTT PILATES® Reformer Level 1
•Certified STOTT PILATES® Mat Level 1
•Trained STOTT PILATES@ Cadillac, Chair, Barrels Level 1
•Trained STOTT PILATES@ Postural Analysis
•200 hours Certified Yoga Alliance
•Certified Pre/Post-natal Yoga lnstructor
•Certified Nutrition Coach
YuanYuan
With over a decade of experience as a clinical dietitian, YY believes true health comes from strong, functional movement and inner balance. She specializes in targeted stretching, injury prevention, and sustainable conditioning, blending Pilates, yoga, rehabilitation, and nutrition into personalised programs.
Qualifications Listed
•RYT 200 & 500 (Yoga Alliance)
•Polestar Pilates Certification
•Rehabilitation Therapy Certification
•Pre-and Post-natal Specialist Certification
•Barre Certification
•Singapore Registered Dietitian since 2015
Sherry
With over ten years of dedicated practice, Sherry is a passionate yoga educator and movement artist. Since completing her RYT500 certification in 2021, she has guided students through various yoga styles with care and depth. Her journey deepened through Inside Flow, a music-driven vinyasa practice that weaves together breath, rhythm, and emotion. Having completed close to 500 hours of Inside Flow education, Sherry is now one of Singapore’s few lnside Flow Gold Teachers.
Qualifications Listed
•RYT 200&500(Yoga Alliance)
•Ashtanga Vinyasa Primary Series
•Advanced Pranayama & Meditation
•Inside Flow Certified Gold Teacher